1 John 4:4

".....because the one who is in you is greater than the one who is in the world." 1 John 4:4

Sunday, January 8, 2012

Nothing Special but Stay Tuned

I just did not want anyone to think I have forgotten my readers! I appreciate you who read and encourage me!!! It really does help me with the positive attitude AND keeps me accountable :)

Tomorrow is my first weigh in...I am only weighing in ever Monday. I m not going to sress  about it..just to see if work is getting done. If I do not lose weight but feel better and maybe lose inches that works for me too. Can't lie it has been a rough weekend eating wise. We will see. Tomorrow also starts back to school for me so I will begin to see how the real world will work with my food and my work out times.

I will get back with you all soon with hopefully good news :)

Tuesday, January 3, 2012

Day 1

Day 1.
Peanut Butter w/ Toast
Water
Strawberry Yogurt
Coffee
Water
Tuna
Crackers
Cup of Grapes
100 Calorie pack of almonds
Low Fat Pudding Cup
Spaghetti
Apple w/ PB

Worked out hard this morning. Ran a mile straight and then ran a lap walked a lap ran a lap and so on for 8 more laps. Then I tried this circuit that the other girls have been doing. Do an exercise for 30 seconds and then run a lap…do this 12 times so you end up running another mile and work out different parts of your body! Boy was it difficult but so worth it. It was a great work out and they pushed me hard J I loved it though. They are so encouraging. Could NOT have done it without them. Today felt good. I was active and very conscious about what I ate. I am a little worried about how eating out is going to be. What do I order? Order what I normally would and only eat half? I am unsure but hopefully I will figure it out.
Any advice or help feel free to give :)

Well Hello 2012 Please be good to me :)

I am well aware it has been WAY too long. Life got crazy and I just did not make time to write to you all. Whether anyone reads it or not it makes me feel better. I never want it to be a place where I vent and complain, but an outlet to write out my feelings, success, and even my failures.

Yesterday I took before pictures (Biggest Loser Style) and an initial weigh in. This new remade blog is going to be about my journey. I haven't decided how open and transparent I will become but still it will be a place where I open a little and maybe as time goes on I will share all my details.

Anyway we did the pre stuff that really gets you fired up to start working out and eating right. Today I am starting my day off right! My first goal is to lose 17 pounds by May 5th. That is 1 pound per week with a week to spare. May 5th is the 2012 Mini Marathon which I have already signed up for and ready to rock it!

Little goals are fine by me and eventually I will get t my goal weight or what is healthy for my height! Let's go!