Slumpty Dumpty

This week I have felt a sense of being burnt out on working out. I don't know if it was getting back into the swing of things after spring break or if I am just over it for now. I am trying to stick with it no worries there. Running was good this week...except yesterday. Tuesday we did 4.3 miles and YES those ,3 do make a difference :). Today we did 4 but yesterday I only ran 2.1 (which was the scheduled amount but I needed to do more) Then I walked another mile. Today's run felt so good! I wasn't feeling it at first....my body ached, I was tired, I feel sinus stuff going on and we were going to be back inside looking at the same four hallways for 48 laps. Rough. We had been so blessed with such amazing weather this week and spoiled to get to run outside and so to come back inside was hard but it went well. I love the feeling after a run....I hurt during the run, I can't breathe...all those negative thoughts go away and you feel so good. Its the best feeling for me :) I have also discovered I cannot motivate myself very much. It takes special people. So that's my update today! I am in a slump with working out and hoping to get out of it!!!