Today was our last day of bootcamp....7 weeks of hard work, soreness, laughs, tears, and early mornings. I experienced pain and joys. I loved working out and bettering myself. I am thankful for our trainers and all their hard work to help us whip into shape :) and thankful they were willing to get up and help us for 7 weeks. I am thankful for the friendships I have made through this as well.
My mile: AHHH I have a love for running now. Some days are better than others. Some days I love running and I know I can do it! Other days I have felt like I couldn't make it another step. My first mile time was 11 minutes and 41 seconds. Today my time was 9 minutes and 55 seconds!!!! I got 1 minute and 46 seconds off my time :) I am so excited about it!!! Could not have beat my time of 9:57 without my help from Hilary!!!!
The first day I did 26 sit ups and today I did 55 in 2 minutes and the first day I did 15 push ups and today I did 35. It was good to see such improvement. I lost .95 inches off my hips, 1.1 inches off each thigh, and 4.2 inches off my abs!!!!! MY clothes feel better and I love seeing the work pay off!!!! I didn't lose a lot of pounds but I am pretty excited about the inches lost :)
I could not have done this alone so praise God for all His help and keeping me going. I could not have done it without the trainers or the other girls pushing me along!!! Thanks for my readers that I knew I had to write to to report what I had done! Keep reading because I am not done!!!!
You are truly an amazing young woman. I am very proud of you. Keep up the great work.
ReplyDeleteWAY TO GO RILEE!!!! Keep up that motivation and work! You rock! Love you!!
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