Hello my blogger friends whether you are just blogging friends or real life friend I welcome you to learn about week number 3 workout AND weigh in and measurements!!!
So last Friday I killed my calves somehow...I don't know and maybe I need new shoes. I have heard the shoes I am using kills the calves and shins and so on. So yeah put that aside and working out is going great! besides the fact I missed two days this week...one was on purpose and one I like to call alarm clock error...I love lifting weights...even bumped it up to 8 pound weights :) and I really do enjoy running. It is hard don't get me wrong...sometimes on the last set we get to 10...11....12...and my arms are gonna fall off I can't even get them up....13...14...ouchie I can't do one more....15 and we are done. SO yeah it is hard work but after and the next day I feel so accomplished...I love the soreness! With the running I really enjoy it....again hard work but so fabulous. When I get my breathing stuff all worked out it'll be even better. You ask...how can you enjoy running so much when your calves are killing well they actually hurt a very little tinny baby bit tad while running but it is after I run then they feel like they are gonna fall off....tight....throbing....can barely walk hurting so bad it is not good! Again when it is done and over with I am super excited that I did it. Thanks to God on that one! He for sure is the one keeping me going.
So the good stuff...well I thought it was good. You know I am new to the really focused working out diet stuff and so I really don't know how numbers and measurements are supposed to work buuuut I was good with the numbers because my clothes fit a little better and I feel a ton better! SO in the 3 weeks of working out I lost 4 pounds....that to me was the most discouraging but I guess a little at a time shall have to work. But in my waist I lost 2.1 inches!!!! And my hips I lost .5 :))) So great! Feels Amazing!!!!! Now my thigh measurements....well those bad boys stayed the same :) But really I am fine with it because I have been working those suckers hard. So yeah I am pretty excited!!! Three weeks to go until the big final weigh in but I really plan on keeping it up even after the boot camp is finished. Looking to join a gym and continue the early morning work outs to keep on losing weight and inches and just feeling better about myself in general.
thanks for reading and sharing in this!
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